Get Help For Emotional Dysregulation and Complex PTSD

Emotional Dysregulation CPTSD Complex PTSD

Do you experience a roller-coaster of emotions that span from high to low for what seems like no reason at all? The presence and difficulties of managing this wide range of emotions is called Emotional dysregulation and is one of the primary symptoms of Complex PTSD that’s often misdiagnosed as Bipolar II and Borderline Personality […]

Complex PTSD: Is it Why You’re Feeling Trapped at Work?

Feeling trapped at work - It could be Complex PTSD

Do you feel overwhelmed and unable to get out from under the stress at your workplace? There could be a deeper reason. Could the reason for feeling trapped at work be Complex PTSD? Complex PTSD, as opposed to traditional PTSD, is a condition that results from chronic and repeated traumatic experiences. It can affect not […]

Escape the Silent Struggle: Tips to Overcome the Feeling of Being Trapped

Feeling trapped Complex PTSD symptoms

Feeling trapped in life can be suffocating. Whether you’re stuck in a dead-end job, a toxic relationship, or simply battling with a sense of purposelessness, the feeling can take a toll on your mental and emotional well-being. But fear not, because there are ways to escape this stifling feeling and reclaim your sense of freedom […]

How a Complex PTSD Quiz Can Shed Light on Your Mental Health

Take the Complex PTSD quiz with black background

In this article, we explore how taking a giant step and completing a complex PTSD quiz can shed light on your mental health. Are you battling with your mental health? Are you overwhelmed by anxiety, flashbacks, and emotional distress? Is the burden of hiding this internal torment getting to be too much, yet you’re not […]

Sign up for Our CPTSD Help Newsletter

Receive our latest blog posts directly in your inbox!