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Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1)

 Author: Don Barlow
 Description:

In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover:

  • What Gaslighting, Codependency and Complex PTSD are
  • Their cycles and how they form; eventually taking over your life
  • The impact they have on you and your relationships with others
  • The shift in mindset that you need to help you finally gain the courage to escape
  • Self-care practices that will help you take back control of your life
  • How you can rebuild an accurate sense of self that isn’t formed by events from your past

You know what helplessness feels like.

The paralysis of panic, the loss of control.

What it’s time for you to learn, is that these feelings aren’t forever.

About Don Barlow

Don Barlow is the author of several self-help books; he wishes to share his experience and gained knowledge with readers to help those with similar experiences to:

• Know they are not alone

• Identify their symptoms

• Take back control of their lives

• Achieve a sense of freedom and self-worth.

Growing up with a manipulative and abusive parent, he spent many years dealing with mood swings, anxiety, panic attacks and other symptoms associated with abuse.

Recognizing his symptoms were those of gaslighting and PTSD, he began to research these topics and others, and through years of research and conducting case studies, he was able to learn valuable strategies for coping with and healing from his trauma.

Books by Don Barlow

Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1)

Other Books From - Complex PTSD Books

About the author

Don Barlow

Don Barlow is the author of several self-help books; he wishes to share his experience and gained knowledge with readers to help those with similar experiences to: • Know they are not alone • Identify their symptoms • Take back...

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Other Books By - Don Barlow


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