Author Profile

Top CPTSD Books from leading Complex PTSD Authors

Sharon Copeland is a thriving counselor from San Diego, California.

She immersed herself in studying self-development and improvement. Throughout her career, she managed to help people become the best versions of themselves through healing, accepting, and understanding.

Interacting with those struggling with themselves helped fuel her drive and passion for pushing people to improve further and deal with their emotional baggage.

Sharon realized that the key to emotional healing is self-realization.

She provides powerful solutions to manage anxiety and overcome stress to improve your whole well-being.

Understanding that everyone has their own timeline for healing and how it isn’t linear, she made sure that people took note of that and not rush into becoming whom they were destined to be because she believes that growth is progressive.

Sharon Copeland builds her books from her personal experiences in her field of expertise.

She has worked with people who are trying to improve themselves and trying to grow from their past.

From that, she gives information that is relatable to her audience as it is an actual experience from the people she interacted with.

She also brings in her academic excellence in Psychology as she shares factual information on self-growth and development.

Her books aim to let people know that they are not alone in their journey of healing.

She also seeks to help people face their personal relationship problems, self-esteem issues, build self-compassion and cultivate good habits.

Her books aim to be tools to help people connect more with themselves and engage them in growing as a well-rounded individual.

Sharon Copeland books are written in an informative, relatable, and interactive way, making her readers achieve the same way of counseling from an actual therapy session.

Seeing most of her patients thrive makes her more passionate about her work.

Sharon is true to her words and best believes she practices what she preaches. To understand people is to relate with them on a personal level.

She uses her own advice in dealing with her personal problems, especially when she feels lost and disconnected from herself.

Sharon teaches to see the silver lining in every situation as she believes there is always light in the darkest of times.

In order to share her years of on-field experience with as many interested people as possible, Sharon started writing the following books:

Best CPTSD Books

Recovery Stories

These recovery stories illuminate the courage of individuals seeking treatment for C-PTSD. 

Through therapeutic interventions, self-discovery, and a steadfast commitment to healing, these narratives showcase the possibility of reclaiming one’s life. 

Each story is a testament to the strength within, inspiring hope and emphasizing the significance of comprehensive, personalized treatment approaches in navigating the complexities of C-PTSD and ultimately achieving meaningful recovery.

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