Author Profile

Top CPTSD Books from leading Complex PTSD Authors

Don Barlow is the author of several self-help books; he wishes to share his experience and gained knowledge with readers to help those with similar experiences to:

• Know they are not alone

• Identify their symptoms

• Take back control of their lives

• Achieve a sense of freedom and self-worth.

Growing up with a manipulative and abusive parent, he spent many years dealing with mood swings, anxiety, panic attacks and other symptoms associated with abuse.

Recognizing his symptoms were those of gaslighting and PTSD, he began to research these topics and others, and through years of research and conducting case studies, he was able to learn valuable strategies for coping with and healing from his trauma.

Best CPTSD Books

Recovery Stories

These recovery stories illuminate the courage of individuals seeking treatment for C-PTSD. 

Through therapeutic interventions, self-discovery, and a steadfast commitment to healing, these narratives showcase the possibility of reclaiming one’s life. 

Each story is a testament to the strength within, inspiring hope and emphasizing the significance of comprehensive, personalized treatment approaches in navigating the complexities of C-PTSD and ultimately achieving meaningful recovery.

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